Sample Schedule
Light purple times are silent & dark purple times are not.
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:15 AM
11:30 AM
12:30 PM
1:00 PM
2:15 PM
3:45 PM
4:30 PM
Wake Up
Movement & Sitting Meditation
Breakfast
Clean Up & Free Time
Morning Meditation Program
Small Groups Elective Activities
Lunch
Mindful Cleanup & Free Time
Workshop
Elective Activities
Sitting Meditation
5:00 PM
5:30 PM
6:45 PM
7:15 PM
7:30 PM
8:15 PM
8:30 PM
9:30 PM
10:00 PM
10:30 PM
Dinner
Cleanup & Free Time
Communal Sitting
Walk
Wisdom Talk
Evening Snack
Small Groups
Sitting Meditation
Bed Prep Dorm Time
Lights Out